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Gymnastics Classes | Envision Gymnastics, LLC

School-Age Gymnastics Classes

EnVision offers gymnastics (Flip-Tastics) for school-age girls and boys age 5 and older.  Our curriculums are based on national standards that deliver the safest, most effective results!

EnVision also utilizes the Powerful Words Character Development Program developed by Dr. Robyn Sliverman, nationally-recognized child development specialist.  So children who attend EnVision learn much more than just flips and cartwheels!

Flip-Tastics Fun & Fit Gymnastics Program For GIRLS

Nationally recognized program, based on USAG progressions, for girls ages 5 and up. The curriculum not only teaches gymnastics but increases self-confidence, self-esteem and gives children valuable goal setting skills.

EnVision’s certified instructors use safe and progressive methods for teaching school age children.

Age and Skill Level

Participants are grouped according to age and skill level.  Classes include a warm-up period during which gross motor skills, body positions and flexibility are worked.

The instructors perform their power chats during flexibility exercises to reinforce our character development themes and relate them to our gymnastics lesson plans.  Students then rotate to several of the Olympic gymnastics events including vault, uneven bars, balance beam, floor exercise, plus trampoline, dance, and conditioning.

From beginner to elite, we offer a full range of instructional classes for students who want to continue to build on skills and advance within gymnastics. All classes are once per week. Advanced students who wish to progress more rapidly should take two classes per week.

Beginners – Level 1

  • Flippy Frogs (1 hr class) – Ages 5-6. For kindergarten age girls who completed 1+ year in Hoppin’ Tots Program
  • Beginner (1 hr class) – Ages 6-8. For girls 6-8 who completed 1+ year in Hoppin’ Tots Program
  • Beginner (1 hr class) – Ages 9+. For girls 9+ who are new to gymnastics or still need to achieve parts of the Level 1 curriculum.

Intermediate – Level 2

  • Intermediate (1 ¼ hr class) – Ages 6 – 8.
  • Intermediate (1 ¼ hr class) – Ages 9+

Advanced Intermediate – Level 3

1 ½ hour class. All ages based on achievement of level 2 skills and coach recommendation. In this level skills really begin to come together in combinations.

Advanced – Level 4

1 ½ hour class. All ages based on achievement of level 3 skills and coach recommendation. More advanced tumbling, bar combinations and beam skills on the higher beams are worked on at this level.

Elite – Level 5 & 6

2 hour class. All ages based on achievement of level 4 skills and coach recommendation. Power tumbling, bigger bar swings and combinations and inverted vault skills are worked on at this level.

For class times, visit our GIRLS Flip-Tastics Schedule

Flip-Tastics Fun & Fit Gymnastics Program For BOYS

Nationally recognized program, based on USAG progressions, for boys ages 5 and up. The curriculum not only teaches gymnastics but increases self-confidence, self-esteem and gives children valuable goal setting skills.

EnVision’s certified instructors use safe and progressive methods for teaching school age children.

Grouped by Age and Skill Level

Boys are grouped according to age and skill level.  Classes include a warm-up period during which gross motor skills, body positions, and flexibility are worked.  The instructors perform their power chats during flexibility exercises to reinforce our character development themes and relate them to our gymnastics lesson plans.

Students then rotate to several of the Olympic gymnastics events including vault, low and high bars, still rings, floor exercise, pommel horse, parallel bars, plus trampoline and conditioning. Whew! Male gymnasts really have a lot to do!

From beginner to advance, we offer a full range of instructional classes for boys who want to continue to build on skills and advance within gymnastics. All classes are once per week. Advanced students who wish to progress more rapidly should take two classes per week.

Beginners – Level 1

  • Bull Frogs (1 hr class) – Ages 5-7. For kindergarten age boys who completed 1+ year in Hoppin’ Tots Program
  • Beginner (1 hr class) – Ages 7-9. For boys 7-9 who are new to gymnastics or still need to achieve parts of the Level 1 curriculum.
  • Beginner (1 hr class) – Ages 9+. For boys 9+ who are new to gymnastics or still need to achieve parts of the Level 1 curriculum.

Intermediate – Level 2

  • Young Intermediate (1 hr class) – Ages 5-7.
  • Intermediate (1 ¼ hr class) – Ages 8+

Advanced Intermediate – Level 3

1 ½ hour class. All ages based on achievement of level 2 skills and coach recommendation. Power tumbling, bar swings, pommel circles, and handstand on every event are some of the skills worked at this level.

Advanced – Level 4 & Up

1 ½ hour class. All ages based on achievement of level 3 skills and coach recommendation. More advanced tumbling, bar combinations, pommel circles and handstands on every event are worked on at this level.

For class times, visit our BOYS Flip-Tastics Schedule

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